The trainingsschedule that is stated below under the heading, Training, is currently not accurate due to the measures we have to take against corona. For more accurate times please look at the trainingsheet if you are a member already.
Currently with corona it is not possible to join our trainings as freely as it used to be. Because we only have a limited amount of spots during the trainings. If you are interested in joining a training however we ask you to send an email to:
We will then get in contact with you to see if we can schedule you somewhere during a training.
Tartaros trains on 3 days: Monday, Wednesday and Thursday. Per day the time and the trainer is different. The trainings are given throughout the whole year, except for academic holidays.
Every Monday from 18:30 till 20:00 a recreational training is given by Tjerk. People who just started out doing survival run or just want participate in a less intensive training.
Every Monday from 19:15 till 20:45 a competitive training is given by one of our student trainers. Also for this day, the own responsibility form is needed to train since you get the option to participate in the free training.
Every Wednesday from 20:15 till 21:45 another recreational training is given by one of the student trainers. For this training, it is obligatory to have signed a form stating that you train at your own risk. This is obligatory since the training is not under supervision of a sports centre assigned sports instructor. The form is signed by the official trainer after a small safety course has been finished.
Every Wednesday from 19:30 till 21:00 a competitive training is given by one of the student trainers. For this training, it is obligatory to have signed a form stating that you train at your own risk. This is obligatory since the training is not under supervision of a sports centre assigned sports instructor. The form is signed by the official trainer after a small safety course has been finished.
Every Thursday from 18:00 till 19:30 the training is given by the trainer Tjerk Susan. This training also consists of first a warming up and then technique training on the track. This training is also great moment to get a look at the sport if you have never done it before.
In September and February special introductiontrainings will be organised during which the basic techniques of survivalrun will be emphasized. If you would like to see if it is possible to join on another training outside of the introductory trainings, please send an email to .
With warm weather conditions (above +/- 0 degrees ) we gather on the Tartaros-track at the backside of the sportscentre. In case of cold weather we gather inside the sportscentre. We hope to be able to welcome you soon at our track!
The recommended clothing for survivalrun is a running-tight paired with trailrunning shoes and a t-shirt that is allowed to get dirty or slightly damaged, in case of cold weather a thermoshirt can be worn. For your first few training sessions any type of long sports pants, high socks and running shoes are sufficient.
If you have any questions regarding the training or in general, please feel free to send an email to .