You can sign up for the introductionntraining on the introtraining site

In September and February special introductiontrainings will be organised during which the basic techniques of survivalrun will be emphasized. If you would like to see if it is possible to join on another training outside of the introductory trainings, please send an email to:

With warm weather conditions (above +/- 0 degrees ) we gather on the Tartaros-track at the backside of the sportscentre. In case of cold weather we gather inside the sportscentre. We hope to be able to welcome you soon at our track!

The recommended clothing for survivalrun is a running-tight paired with trailrunning shoes and a t-shirt that is allowed to get dirty or slightly damaged, in case of cold weather a thermoshirt can be worn. For your first few training sessions any type of long sports pants, high socks and running shoes are sufficient.
If you have any questions regarding the training or in general, please feel free to send an email to:


The training schedule shown below will be used throughout the coming year, except during the academic holidays.

Day Time Trainer Level
Monday 18:00-19:30 Tjerk Susan Entry level
18:00-19:30* Student trainer Experienced athletes
Wednesday 19:30-21:00* Student trainer Entry level
19:30-21:00* Student trainer Experienced athletes
Thursday 19:30-21:00 Tjerk Susan Entry level & Experienced athletes (Combined)

*You can only participate in one of the trainings by our student trainers if you have signed a liability form. Ask Tjerk about this at one of the trainings on a Thursday.

Training Location

Our training location is visible on the map shown below. The only entrance is outside, shown by the red arrow.
Plattegrond Trainings locatie