You can sign up for the introductionntraining on the introtraining site
In September and February special introductiontrainings will be organised during which the basic techniques of survivalrun will be emphasized. If you would like to see if it is possible to join on another training outside of the introductory trainings, please send an email to:
With warm weather conditions (above +/- 0 degrees ) we gather on the Tartaros-track at the backside of the sportscentre. In case of cold weather we gather inside the sportscentre. We hope to be able to welcome you soon at our track!
The recommended clothing for survivalrun is a running-tight paired with trailrunning shoes and a t-shirt that is allowed to get dirty or slightly damaged, in case of cold weather a thermoshirt can be worn. For your first few training sessions any type of long sports pants, high socks and running shoes are sufficient.
If you have any questions regarding the training or in general, please feel free to send an email to:
The training schedule shown below will be used throughout the coming year, except during the academic holidays.
|Monday||18:00-19:30||Tjerk Susan||Entry level|
|18:30-20:00*||Student trainer||Experienced athletes|
|Wednesday||19:00-20:30*||Student trainer||Experienced athletes|
|19:30-21:00*||Student trainer||Entry level|
|Thursday||19:30-21:00||Tjerk Susan||Entry level|
*You can only participate in one of the trainings by our student trainers if you have signed a liability form. Ask Tjerk about this at one of the trainings on a Thursday.