Introtraining

The first round of the introductory training sessions will take place on September 9, 16, 23 and 30. You can participate in 3 introtrainings. The normal times will take place during our normal training time, so that will be 19:30-21:00. During these special introtrainings the basic techniques of survivalrun will occur and be explained. Due to corona you need to sign up in the document shown below. If you can’t show up during the shown times, please send an email to:

The recommended clothing for survivalrun is a running-tight paired with trailrunning shoes and a t-shirt that is allowed to get dirty or slightly damaged. In case of cold weather a warm, long sleeved shirt can be worn underneath. For your first few training sessions any type of long sports pants, high socks and running shoes are sufficient.